Labor & Employment Dashboard

Track Key Labor Market Indicators from FRED

Monitor the health of the US labor market with data from the Federal Reserve Economic Data (FRED). This dashboard tracks six critical employment indicators: Unemployment Rate, Nonfarm Payrolls, Labor Force Participation Rate, Average Hourly Earnings, Job Openings (JOLTS), and Initial Jobless Claims. Each indicator is graded and analyzed against 20 years of historical data to provide context on current labor market conditions. Use this dashboard to understand employment trends, assess wage pressures, and make informed investment decisions.

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Key Labor Indicators

Historical Trends

Unemployment Rate

Percentage of labor force that is unemployed

Current Value
4.40
Percent
Grade
B
5Y Average
4.30
Percent
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Total Nonfarm Payroll Employment

Total number of paid employees in the US economy

Current Value
159,626.00
Thousands
Grade
A+
5Y Average
153,567.00
Thousands
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Labor Force Participation Rate

Percentage of working-age population in the labor force

Current Value
62.40
Percent
Grade
D
5Y Average
62.26
Percent
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Average Hourly Earnings (Total Private)

Average hourly pay for private sector workers

Current Value
36.67
Dollars
Grade
A+
5Y Average
33.25
Dollars
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Job Openings (JOLTS)

Total number of job openings in the economy

Current Value
7,227.00
Thousands
Grade
B
5Y Average
9,080.28
Thousands
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Initial Jobless Claims

Weekly count of new unemployment insurance applications

Current Value
191,000.00
Thousands
Grade
A+
5Y Average
279,776.67
Thousands
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Understanding Labor & Employment Indicators

Why does the labor market matter for investors?

The labor market is the engine of the economy. Employment drives consumer spending (70% of GDP), influences Federal Reserve policy, and directly impacts corporate earnings. Understanding labor trends is essential for:

  • Fed policy - The Fed has a dual mandate: maximum employment and stable prices. Strong job growth may trigger rate hikes to prevent overheating
  • Consumer spending - Employment and wage growth drive consumer confidence and spending power
  • Inflation pressure - Tight labor markets push wages higher, which can feed into broader inflation
  • Recession signals - Rising unemployment and falling payrolls are classic recession indicators

A strong labor market supports economic growth and corporate profits, but can also pressure the Fed to tighten policy. A weak labor market raises recession risks but may prompt Fed easing. The key is identifying the balance point and inflection points.

How do I interpret the Unemployment Rate?

The Unemployment Rate measures the percentage of the labor force that is actively seeking work but currently unemployed. It's the most widely watched labor indicator.

Interpreting unemployment levels:

  • Below 4% - Very tight labor market. Strong employment supports spending, but may pressure wages and inflation. Fed may tighten policy.
  • 4-5% - Healthy labor market. Near full employment without excessive tightness. Supports growth without overheating.
  • 5-6% - Elevated unemployment. Labor market slack suggests economic weakness. Fed may ease policy.
  • Above 6% - High unemployment. Likely recession or early recovery. Significant economic weakness.

Watch the trend, not just the level. Rising unemployment—even from low levels—signals weakening demand and potential recession ahead. The Fed closely monitors unemployment relative to its estimate of the "natural rate" (around 4-4.5%). When unemployment falls well below the natural rate, the Fed worries about wage inflation and may raise rates.

For investors: Falling unemployment (to a point) supports economic growth and stock prices. But when unemployment gets very low (sub-4%), it can signal late-cycle risks and Fed hawkishness. Rising unemployment is a major recession warning—often preceding recessions by several months.

What are Nonfarm Payrolls and why do they matter?

Nonfarm Payrolls measure the total number of paid employees in the US economy, excluding farm workers, government employees, private household employees, and nonprofit employees. The monthly change in payrolls is one of the most important economic indicators.

Interpreting monthly payroll changes:

  • Above 250K - Strong job growth. Economy expanding robustly. Supports consumer spending and growth.
  • 150K-250K - Moderate job growth. Healthy, sustainable pace that can continue without overheating.
  • 50K-150K - Weak job growth. Economy slowing. Below trend needed to keep unemployment stable.
  • Below 50K or negative - Very weak or contracting employment. Recession risk or actual recession.

Why payrolls matter more than unemployment: Payrolls measure absolute job creation, showing the economy's momentum. Unemployment can be distorted by labor force changes—people dropping out reduce unemployment even without job creation. Payrolls cut through this noise.

The US needs roughly 100,000-150,000 new jobs per month to keep pace with population growth. Sustained payroll growth above this keeps unemployment falling. Below this, unemployment rises even if the economy is still adding some jobs.

For investors: Strong payroll reports support cyclical stocks (consumer discretionary, industrials) and signal economic strength. Very strong reports (above 300K) can trigger Fed hawkishness and pressure bond prices. Weak reports (below 100K) raise recession concerns and often lead to market volatility. Watch for trend changes—a streak of weak reports after strong growth signals economic inflection point.

What is the Labor Force Participation Rate?

The Labor Force Participation Rate measures the percentage of the working-age population (16+) that is either employed or actively seeking work. It's crucial for understanding the "true" employment picture.

Why participation matters:

  • Hidden unemployment - Low participation can mask weak employment if discouraged workers drop out of the labor force
  • Potential growth - Higher participation increases potential economic output and labor supply
  • Wage pressure - Low participation with low unemployment signals very tight labor market and wage inflation risk
  • Structural changes - Demographics, retirement trends, and social factors drive long-term participation trends

Interpreting participation trends:

  • Rising participation - People entering/re-entering workforce. Adds labor supply, may ease wage pressures. Can signal growing confidence in job opportunities.
  • Stable participation - Labor force growing in line with population. Neutral signal.
  • Falling participation - People leaving workforce (retirement, disability, discouragement). Can signal weak labor market or demographic shift. Makes unemployment rate less reliable.

Context matters: The US labor force participation rate peaked around 67% in the late 1990s and has been in structural decline since, falling to around 63% due to Baby Boomer retirements and other factors. Cyclical changes matter more than the absolute level.

For investors: Rising participation during economic expansion is healthy—more workers support more growth. Falling participation during a recession signals discouragement. If unemployment is low but participation is also falling, the labor market may be tighter than headline unemployment suggests (wage pressure risk).

How do I interpret wage growth?

Average Hourly Earnings tracks the average hourly pay for private-sector workers. Wage growth is a key inflation driver and signal of labor market tightness.

Interpreting wage growth:

  • Above 4-5% - Strong wage growth. Workers have bargaining power. Can drive consumer spending but also raises inflation concerns.
  • 2-4% - Moderate wage growth. Healthy, sustainable pace that supports spending without excessive inflation.
  • Below 2% - Weak wage growth. Workers lack bargaining power. Subdued inflation but also weak consumer purchasing power gains.

Real wages matter most. Nominal wage growth must exceed inflation for workers to gain purchasing power. When wages rise 5% but inflation is 6%, real wages are falling—workers are worse off despite nominal raises. Strong real wage growth supports consumer spending and economic growth.

The wage-price spiral: Rapid wage growth can trigger a self-reinforcing cycle. Higher wages boost consumer demand, pushing up prices. Higher prices lead workers to demand more wage increases, pushing up costs further. The Fed fears this spiral and may hike rates aggressively to break it.

For investors: Moderate wage growth (3-4%) is ideal—enough to support consumer spending without triggering inflation fears. Very strong wage growth (5%+) raises Fed hawkishness and can pressure stock valuations through rate hikes. Weak wage growth (below 2%) suggests slack labor markets and subdued growth.

What are Job Openings (JOLTS) and Initial Claims?

Job Openings and Labor Turnover Survey (JOLTS) tracks the number of open positions in the economy. It's a forward-looking indicator of labor demand.

  • High openings - Strong labor demand, companies struggling to fill positions. Supports wage growth. Signals tight labor market.
  • Falling openings - Weakening demand. Companies cutting hiring plans. Often precedes layoffs and rising unemployment.
  • Openings-to-unemployment ratio - Compares available jobs to unemployed workers. Ratio above 1.0 means more jobs than workers (very tight). Below 1.0 means more workers than jobs (slack).

Initial Jobless Claims count new applications for unemployment benefits each week. It's the most timely labor indicator, released every Thursday.

  • Below 250K - Strong labor market. Low layoffs suggest stable employment and economic health.
  • 250K-350K - Moderate claims. Some weakness but not alarming.
  • Above 350K - Elevated layoffs. Potential recession warning. Sustained claims above 400K often signal recession.

Watch the trend. A sharp spike in claims (even from low levels) can signal rapid deterioration. During recessions, claims can spike above 500K or even 1 million (as seen in COVID). The 4-week moving average smooths weekly volatility and shows clearer trends.

For investors: Falling job openings signal economic slowdown and often precede stock market corrections. Rising jobless claims are an early recession warning. Very low claims with high openings confirm tight labor market (Fed hawkish risk). Rising claims with falling openings signal labor market rolling over (recession risk).

How do I use these labor indicators together?

Combine indicators to get the complete labor market picture:

Strong labor market (bullish for economy, potentially hawkish for Fed): Unemployment falling, strong payroll gains (200K+), rising participation, wage growth 3-4%, high job openings, low jobless claims. This supports consumer spending and growth but may pressure Fed to hike rates if inflation also rises.

Weakening labor market (recession warning): Unemployment rising, weak payroll gains (sub-100K), falling participation, slowing wage growth, declining job openings, rising jobless claims. This combination often precedes recessions and typically leads to Fed easing and defensive positioning.

Overheating labor market (inflation risk): Very low unemployment (sub-4%), very strong payrolls (300K+), falling participation (tight supply), accelerating wages (5%+), record openings, very low claims. This signals maximum tightness and wage-inflation spiral risk. Fed will likely hike aggressively.

Mixed signals (transition phase): Some indicators strengthening, others weakening. Suggests economy at inflection point. Requires close monitoring to determine which direction dominates.

Key relationships to watch:

  • Unemployment vs. Wages - As unemployment falls below 4%, wage growth typically accelerates (Phillips Curve relationship)
  • Payrolls vs. Claims - Strong payrolls with rising claims signals mixed labor market, watch for trend
  • Openings vs. Unemployment - High ratio signals tightness and wage pressure. Falling ratio signals easing conditions
  • Participation vs. Unemployment - Falling unemployment with falling participation may mask weakness

Grades provide context: Each indicator is graded based on its percentile rank over 20 years. Strong grades (low unemployment, strong payrolls, rising participation, moderate wage growth) suggest healthy labor market. Weak grades signal trouble. All indicators weakening simultaneously is a strong recession warning.